What is Indian Head Massage?
An Indian Head Massage generally involves the manipulation of the head, face, neck and shoulder areas. It dispels stress, relieves tension in these areas and promotes healthy hair. It is a safe and simple yet extremely effective form of massage that also provides relief from aches and pains. Relaxation and the overall feeling of wellbeing it generates are of enormous benefit to us all.
Benefits of Indian Head massage:
·Relieves tension in muscle tissue
·Helps improve mobility in the neck and shoulder area
·Relieves mental and physical strain improving concentration
·Relieves eyestrain, sinusitis, congestion and insomnia
·Migraine, headaches, stress, fatigue
·Hair and scalp problems
·Boosts the immune system
What is Swedish Massage?
A Swedish Massage generally involves the treatment of the muscles and surrounding tissue of the entire body. It has many physical and psychological benefits, whether you have a physically or mentally demanding lifestyle. It benefits anyone; from manual workers to professional sports people or full time home makers to business executives. In short, anyone will benefit from this type of treatment.
The following conditions respond well to massage, but this is by no means an exhaustive list:
·Stiff joints(especially when associated with Osteoarthritis/rheumatism)
·Aching muscles, backache, stiff neck
·Migraine
·Menstrual / menopausal problems
·Poor circulation
·Digestive problems
·Insomnia
And so many more...